Upbeat Dance is an energetic and dynamic dance class designed to get participants moving to popular and contemporary music. This class is perfect for individuals who enjoy catchy tunes, want to improve their dance skills, and have a fun and high-energy workout.

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The class starts with a warm-up session to prepare the body for the dance movements. The warm-up typically includes cardio exercises to increase heart rate and body temperature, as well as stretches to improve flexibility and prevent injuries. This ensures that participants are ready to fully engage in the upbeat and lively choreography.

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Throughout the class, participants learn a variety of dance routines set to popular music. The choreography is often influenced by various dance styles, including hip-hop, jazz, and street dance. It features energetic and dynamic movements, catchy footwork, and fun gestures that capture the spirit of contemporary pop music.

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The tutor breaks down the choreography into manageable sections, teaching the movements and steps gradually. They provide clear instructions, demonstrate the moves, and offer repetition and practice to ensure that participants feel confident and comfortable with the routine.

 

The focus is on having a great time, enjoying the music, and letting loose on the dance floor.

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In addition to learning specific choreography, the Upbeat Dance class often includes elements of freestyle and improvisation. Participants have the opportunity to express themselves, add their own personal style, and unleash their creativity within the structure of the choreography. This allows for individuality and encourages participants to let go and have fun with their movements.

Tutor: Polly Pritchard-Davies

Where: The Spark Studio

When: Friday​

• 4:45 - 5:35pm - Crew 1      (approx. 5-7/8 yrs)

• 5:45 - 6:35pm - Crew 3        (approx. 8/9-11 yrs)

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Cost: Per term - £55.

Payable in a termly block of 10 weeks, after a trial week.

How to book: Please email Polly at [email protected] or message us on Facebook.